Whether mental, emotional, financial, social, or physical, every aspect of life is fairly correlated to the stomach. Our health greatly depends on what, how, and when we eat and drink, how much and when we sleep, and what we think. When any of these go out of balance, it may lead to ailments, especially stomach problems. While minor stomach distress is quite normal, constant symptoms may be a red flag for a complex issue. What are those imbalances that may be the Signs of Stomach Problems in Adults, being aware of these signs of stomach problems can aid in sensible diagnosis and treatment.
Let's have a closer look at each digestive problem:
Stomach Pain:
Stomach pain may come about anywhere in the stomach but severity depends on what's causing the pain. Ayurveda sees abdominal pain as an imbalance of the body's dosha, digestive disorders, or the accumulation of toxins. It may be due to gastritis, gallstones, or ulcers. The symptoms may accompany nausea, bloating, diarrhea, or vomiting.
Indigestion and Acidity:
While modern science connects indigestion and acidity with factors such as overeating, smoking, consumption of alcohol, oily and fatty foods, and side effects of medications, Ayurveda attributes it to digestive fire or jatharagni imbalance in the body. The imbalance occurs due to the above-mentioned reasons as well as reasons like consumption of spicy food, caffeine, stress, and improper food habits.
The symptom of acidity is a burning sensation in the chest region, usually after consuming food, reclining, or leaning down. A bitter or sour taste is felt in the throat and/or mouth. The major causes may include GERD, gastritis, or hiatal hernia.
Sudden Change in Bowel Habits:
Improper diet, stress, digestive imbalance, inflammatory bowel disease, celiac disease, and food intolerance may cause symptoms like diarrhea, constipation, or blood in stools. A few accompanying symptoms may be abdominal bloating, cramping, and urgency of having a bowel movement. According to Ayurveda, Vata dosha is held responsible for sudden changes in bowel habits.
Bloating and Gas:
Blame it on weakened digestion, ama, or disparity of digestive fire or agni that gives a sense of fullness, a feeling of airy movement inside the stomach. The acute triggers may be irritable bowel syndrome, bacterial growth in the small intestine, constipation, or lactose intolerance.
A few foods such as cabbage, carbonated drinks, beans, milk, etc. may worsen these symptoms.
Unobvious Weight Loss:
At times individuals lose weight without intending. They lose their appetite and feel weak and fatigued. Malabsorption of nutrition and metabolic disorders may initiate weight loss. The other major reasons include pancreatic disorders, peptic ulcers, and even gastric cancer.
Blood in Stool:
Abdominal pain associated with changes in bowel habits, fatigue, and red or black stools may imply digestive tract bleeding. The milder causes may be hemorrhoids or anal fissures while the severe reason may be diverticulosis or colon or rectal cancer.
How could Ayurveda help with managing stomach problems?
Fortunately, Ayurveda has answers to a good number of health issues including stomach problems. Ayurveda believes in balancing the body's doshas to manage health issues. There are ayurvedic medicines for constipation and other digestive problems such as acidity, bloating, and gas.
The best medicine for constipation is one with herbs like ajmoda, guggul, Nirgundi, ashwagandha, and bala. Instant constipation relief medicines have herbs with carminative properties like chav. Ayurvedic medicine for stomach problems for adults comes in capsules and syrups forms.
The herbs like Kasaundi, Kutki, and Vach help in making the digestive system stronger, improving digestive health and overall well-being.
Conclusion
Being informed about the Signs of Stomach Problems in Adults is the first step in managing and maintaining digestive health. Severe symptoms should never be overlooked and it is important to gain immediate medical attention. Timely intervention and medical attention can avert severe complications.
By focusing on Ayurvedic remedies for addressing digestive problems, individuals can seek relief from constipation and other stomach problems and improve gastrointestinal health. As Plato has said, "The part can never be well unless the whole is well." With Ayurveda, make the whole well by making the stomach happy and healthy.