Stomach pain doesn't see age, it can come to anyone, at any time, and the worst part is that it comes unwelcome. Mild and bearable stomach pain is often ignored. But do you know in what situation it's not wise to ignore it? Yes, when it is acute and serious. How to know when the tummy ache is worth worrying about? Read on!
Signs of a severe stomach problem
Incessant Stomach Pain: Severe and continual stomach pain, stomach pain, remarkably worsening or confined to a particular spot, may suggest a serious problem.
Nausea And Vomiting: Nausea and vomiting aren't unusual, but the severity of these may be a cause of concern. Stomach aches together with continued nausea and vomiting may be signs of the condition being severe requiring immediate medical attention. For example, symptoms of peptic ulcer include abdominal pain, nausea, and vomiting.
Blood In Stool or Vomit: If an individual has GI bleed, his stools may be bloody or black and tarry, and may have blood in vomit. The existence of blood in vomitus or stool is a sign of trouble.
Indigestion and Bloating: A bloated tummy with severe stomach pain indicates conditions like bowel blockage, gastrointestinal motility disorders, or intestinal ischemia. It may also indicate a hiatal hernia in a few cases.
Abnormal Hunger: Feeling hungry shortly after eating may be an indication of peptic ulcer disease. Along with this, symptoms that may accompany are fatigue, inability to drink any liquid, chest pain, nausea, and vomiting.
Unaccountable Weight Loss: Unexpected weight loss can be a warning sign for GI diseases. Sometimes certain forms of cancer also cause sudden weight loss.
Fever: Stomach pain accompanied by fever may indicate an infection or irritation in the GI tract. For instance, the symptoms of gastroenteritis include chills, fever, headaches, severe cramps, vomiting, and diarrhea.
Inability to Swallow: Discomfort swallowing food can be a sign of issues that are related to the esophagus, such as GERD, esophageal strictures, or esophageal cancer.
Ayurveda Outlook
Ayurveda considers the stomach as the basic aspect of overall health. According to the Ayurvedic treatment philosophy, our ability to digest what we consume from the environment influences our health and well-being.
Ayurvedic treatments effectively cure digestive problems by treating the root causes. Unlike many traditional medications, these natural herbs assist in relaxing the GI tract.
Agni serves as the body's digestive fire. Ayurveda believes that all problems arise from a reduced Agni. When Agni acts poorly, it can cause a variety of gastrointestinal problems and metabolic abnormalities. Thus, the basic goal of Ayurvedic treatment for all diseases is to revitalize and strengthen Agni.
How to revitalize and strengthen Agni?
By following these simple rules of thumb, a severe stomach problem can be dodged:
- Eat in a relaxed atmosphere. Don't allow your professional, academic, or familial issues to disturb you while eating. Keep those topics for a later time.
- Choose freshly cooked that are warm; not stale, or cold.
- Avoid highly processed edibles.
- Drink water instead of carbonated drinks or juices when you are thirsty.
- Fix a timetable and eat according to it. Odd hours of eating easily upset your stomach.
- Be active and exercise regularly.
- Herbal remedies have no or minimal side effects, go for them. Make spices, herbs, roots, and shoots, known for their medicinal properties, part of your diet.
- Keep stress at a distance. Stress is like uninvited guests; if they come, send them as early as possible.
- Ayurvedic medicines for stomach problems with ingredients such as Punarnava, Bhringraj, and Giloy help get rid of tummy troubles herbally and naturally.
By following these simple yet effective methods, gut problems can be abated and prevented from reaching a severe state.